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Topper Fitness


Welcome to the TOP


About

Topper Fitness offers general memberships, specialized personal training and popular group fitness classes for our clients. Topper Fitness features state of the art PreCore and LifeFitness cardio and strength training equipment in addition to free weights, TRX and other multiple tools of training.

The Topper Fitness Difference

Topper Fitness is not your typical gym…

  • Impeccably Clean
  • Updated, Well-maintained Equipment
  • Welcoming, Bright, Cheerful, Spa-like Atmosphere
  • Educated, Professional and Motivating Personal Trainers & Class Instructors
  • Friendly and Helpful Front Desk Staff
  • Beautifully Decorated and Well-Stocked Locker Rooms with Showers
  • Registered Nurse on Staff

Memberships

  • Month to Month
  • 3 Months
  • 6 Months
  • Yearly
  • Day Passes
  • Weekly Passes
  • Monthly/Weekly Unlimited Class
  • Monthly/Weekly Unlimited Class Plus
  • Corporate
  • Reduced rates for Multi-month, Couple, Family and Corporate Memberships
  • NO Initiation or End-of-the Year Gym Refurbishing Fees
  • NO Auto-deduction from Checking or Credit Card Accounts

Equipment

  • Featuring Life Fitness & Precor Cardio and Strength Equipment
  • Life Fitness IC7 Indoor Cycles
  • TRX
  • Free Weights
  • Power Racks
  • Bands
  • Stability & Medicine Balls
  • Kettlebells
  • Plyometric Boxes

Our Trainers

Kevin Topper

OWNER / DIRECTOR OF TRAINING

Kevin

Topper

A certified strength and conditioning coach for twenty-four (24) years, Kevin has worked for years with both professional and collegiate athletes and uses many of the same methods in training clients who would like to achieve their highest

level of fitness.

Cinde Topper

RN, BSN, OWNER / DIRECTOR: SPECIAL POPULATIONS TRAINING

Cinde

Topper

After spending a year and a half working as an RN in both oncology and medical-surgical rehabilitation with a focus on geriatrics, Cinde decided that she would bring her nursing knowledge into the prevention of disease and maintenance of health.

Cinde strives to help clients prevent the need for these admissions due to avoidable causes such as obesity, cardiovascular disease and type II diabetes.

Jennifer Wilso

MASTER TRAINER & GROUP CLASS INSTRUCTOR

Jennifer

Wilson

Jennifer has been with Topper Fitness for the past four and a half years. Jen is very knowledgeable in all aspects of daily fitness for all types of individuals. She has an extremely approachable persona that allows her to develop close relationships with her clients to help them achieve their unique fitness goals.

Darci Hill

FACILITY MANAGER / GROUP CLASS INSTRUCTOR / TRAINER

Darci

Hill

Darci graduated from Indian River State College with an AS in Marketing Management. She was a former College athlete playing soccer for Johnson and Wales and Polk State College. She enjoys working out when she is not training clients at Topper’s,

coaching soccer or working for Duffy’s Management.

Branden Peloso

FACILITY MANAGER / MS ATHLETIC CONDITIONING / MASTER TRAINER

Branden

Peloso

Branden began his educational career by graduating from Bloomsburg University of Pennsylvania with a degree in Exercise Science. Upon completion, Branden furthered his education by enrolling in Bloomsburg University’s Master’s program for Clinical

Athletic Training. During this time, he gained valuable skills while working with multiple arrays of athletes, military personnel, and special populations. After graduation, he moved to Palm City, FL and began working at Topper Fitness. Along

with a love for fitness and rehabilitation, Branden competes in Volleyball and Soccer activities.

Tyler Morgan

BS EXERCISE SCIENCE / TRAINER FOR SPECIAL POPULATIONS

Tyler

Morgan

Tyler graduated from Bloomsburg University of Pennsylvania with a bachelors degree in Exercise Science. His education, personal life and job experiences have allowed him to gain knowledge and an enjoyment for working with special populations

in fitness and rehabilitation. When Tyler is not working he enjoys playing and watching soccer, being outdoors, kayaking, and spending time at the beach.

Mike Huey

GROUP CLASS INSTRUCTOR

Mike

Huey

Mike has been a fitness enthusiast and competitor for many years. He has also instructed and trained in martial arts for the past twenty years. Mike currently competes in triathlons and performs at half iron man competitions. His hobbies include

gardening, strength training, and running.

Donald Russel

ATHLETIC CONDITIONING / TRAINER / GROUP CLASS INSTRUCTOR

Donald

Russell

BIO COMING SOON!

Angela Amato

DIRECTOR OF GROUP FITNESS / TRAINER

Angela

Amato

Angela started her fitness journey at an early age. As an overweight and frustrated student, she learned about nutrition and exercise to achieve her fitness goals. In college, she began teaching group exercise classes at her dorm. After many

years of recreational outdoor cycling, she went inside and took an indoor cycling class. It was love at first ride. Mad Dogg Athletic, RealRyder, and Schwinn certified, she has been teaching indoor cycling for 10 years and enjoys every minute

of creating and coaching a class. When she’s not teaching on the bike, you can find her walking on the beach, strength training, cooking, volunteering or spending time with her family.

Cheyenne LEE

TRAINER & GROUP CLASS INSTRUCTOR

Cheyenne

Lee

BIO COMING SOON!

GROUP CLASS INSTRUCTOR

ANDI

PACINI

BIO COMING SOON!

Kari Small

GROUP CLASS INSTRUCTOR

Kari

Small

Kari originally from Champaign, IL, Kari studied Athletic Training and Exercise Science at Miami of Ohio University. Five years ago, Kari decided to add spin to her training. One ride and she was hooked! One year later she became a certified Madd Dog indoor cycling instructor.

Katie Tress

GROUP CLASS INSTRUCTOR

Katie

Tress

Katie is a Jupiter native & mom to 4, Katie has utilized social media to bring her love for fitness to her clients and followers around the world for the past 4 years. She continues to help encourage, train, and motivate anyone willing to take that first step or get back to business. She holds MADD Dogg Athletics & NCCPT certifications & her classes are known to be high energy with a contemporary flare. In her spare time she enjoy traveling, volunteering, and trying new foods.

Classes

Our separate 2000 square foot Top Deck allows us to offer an assortment of fitness classes.

Body Sculpting 30 min This half hour class concentrates on building and toning individual muscle groups using free and body weight. All ages and abilities are able to participate in this class.
Core 30 min All fitness levels will enjoy our 30-minute all core workout. Work your abs, strengthen your back, and tighten those obliques with this class. This is the class you need if you never have time to work your core.
Functional Circuit Training 45 min Tone up and burn fat with this constant mix of exercises. No two classes will be exactly the same. Class builds strength, improves balance, and is fantastic cardio training. This class is what is needed to take your workout to the next level.
Personal Training 30 Minute, 45 Minute, and Hour Sessions Custom designed by our trainers for the individual needs and abilities of our clients of all ages and fitness levels. We offer Concierge Training (In Home Training), Personalized Stretching, and Individual Sessions or Discounted Package Rates

for these sessions.

Tone & Balance 30 min All fitness levels can enjoy this easy-to-follow total body workout that uses lightweights and bands to improve muscle tone & endurance, strength and balance.
Semi-Private 45 min The semi-personal training class is a mix of exercises incorporating machines, bodyweight and free weight exercises. This 45-minute personal training session is limited to 4 people so that the trainer can provide a work out that meets all participants’

levels of experience. *In the case of multiple wait-list participants the decision of an additional class held during the scheduled time will be made by management. In this case the wait-list participants will be notified via phone call the

night before.

Slide Board 45 min This is a challenging class! It incorporates skating with strength training using several functional tools, It is the ultimate calorie burner!
TOP HIIT 30 min Top HIIT is an enhanced form of interval training alternating between periods of short, intense anaerobic exercise and recovery. This class provides improved cardiovascular conditioning, glucose metabolism and fat burning. Top HIIT is intense

and not for the faint of heart, but it is FUN!

TRX (About TRX) 30 min TRX is a training tool to help tighten your core, build lean muscle and boost metabolism. This half hour class solely uses the TRX to achieve this.
TOP Spin (Featuring: LifeFitness IC7 Cycle) 30 min & 45 min Not your typical indoor cycling class! We are the only fitness facility in the area to use the innovative Life Fitness IC7 Indoor Cycle with the Coach by Color System. Coach by Color takes into consideration your individual fitness level so that

beginners can take class alongside more seasoned cyclists and everyone gets a fantastic workout. Please arrive early to get set up, if you’ve never used the IC7 bike or coach by color.

Yoga 45 min All fitness levels can enjoy this mood-boosting restorative yin yoga class. Props are utilized to allow for passive, deep stretching designed to increase flexibility and healing, prevent injury and balance the nervous system.

Plans

  • Single Class or Discounted Package Rates
  • Discounted Rates on Individual and Class Packages for Gym Members
  • Unlimited Class Memberships(Month or Week)
  • *Gym Membership NOT Required for Class Participation or Personal Training*

Schedule

Check Our Schedule & Book a Class on Mindbody


Schedule Classes From Your Phone with Our App!


Contact

Address


1 Main Street

Tequesta, Fl 33469

Hours


Mon – Fri: 5:30AM – 8:30PM

Sat: 7:00AM – 5:00PM

Sun: 9:00AM – 5:00PM

Contact


(561) 744-7777

topperfitness@gmail.com

MINDBODY Visionary Award Winner